Beetroot Juice: Anaerobic Performance and Fatigue in Swimmers
NCT06461117 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 14
Last updated 2024-06-17
Summary
The effects of beet juice supplementation on different types of physical performance have been examined in many studies. However, although the number of studies, including the effect of beet juice on physical performance, measuring blood lactate and fatigue levels in swimmers, is limited, most studies focused on acute intake. This study investigated the effects of beetroot juice on anaerobic performance, fatigue, and blood lactate in adolescent male swimmers.Swimmers underwent a single-blind intervention, consuming either a 2x250 ml placebo (0.6 mmol NO3- ) or beetroot juice (8 mmol NO3-) (rich in nitrate, NO3-) for six days. Performance was measured through an 8x100-meter maximal effort swim, with blood lactate and perceived fatigue assessed before and after.
Conditions
- Nutrition, Healthy
Interventions
- OTHER
-
Beetroot Juice
Beetroot juice (8 mmol NO3-) consumption before training at 6 days
- OTHER
-
Plesabo Drink
Plesabo drink (0,6 mmol NO3-) consumption before training at 6 days
Sponsors & Collaborators
-
Istanbul Bilgi University
lead OTHER
Study Design
- Allocation
- NON_RANDOMIZED
- Purpose
- SUPPORTIVE_CARE
- Masking
- SINGLE
- Model
- SINGLE_GROUP
Eligibility
- Min Age
- 13 Years
- Max Age
- 18 Years
- Sex
- MALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2023-10-01
- Primary Completion
- 2023-11-30
- Completion
- 2023-11-30
Countries
- Turkey (Türkiye)
Study Locations
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