Effects of Telerehabilitation-Based Interventions on the Musculoskeletal System in Drivers
NCT06297798 · Status: NOT_YET_RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 40
Last updated 2024-03-15
Summary
This study is designed to examine the effect of telerehabilitation application on the musculoskeletal system of drivers.The study will include 40 voluntary participants who work as drivers on inter-district routes in Sakarya. The participants' sociodemographic information, musculoskeletal problems, and postures will be assessed. Participants will be divided into two groups: one group will receive tele-rehabilitation with posture and stabilization exercises, while the other group will serve as the control group. The exercises will be implemented for 10 weeks, followed by an 8-week tapering period, after which the groups will be crossed over. A re-evaluation will be conducted after 10 weeks, with follow-up assessments scheduled for 3 months later.
Conditions
- Drive
- Musculoskeletal Diseases
- Postural; Defect
Interventions
- OTHER
-
Telerehabilitation
The telerehabilitation program will be implemented using Whatsapp and Zoom applications for 40 minutes, 5 days a week. Posture and stabilization exercises will be performed, and the exercises will be performed for 10 weeks. Posture and Stabilization Exercise Program: 1. Stretching of neck flexor, extensor, and lateral flexor muscles (30 seconds each) 2. Pectoral muscle stretching (30 seconds, 3 repetitions) 3. Isometric neck exercises (10 seconds, 10 repetitions) 4. Rhomboid strengthening exercise (bringing shoulder blades closer together against resistance using a TheraBand) (10 seconds, 10 repetitions) 5. Stretching of hamstring, lumbar lordosis and gastrocnemius muscles (sitting and standing) (30 seconds, 3 repetitions) 6. Pelvic posterior tilt exercise (10 seconds, 10 repetitions) 7. Bridge exercise (20 seconds, 10 repetitions) 8. Single-leg bridge exercise (Right-Left) (10 seconds, 10 repetitions) 9. Plank (starting with 60 seconds, increasing by 10 seconds each week)
Sponsors & Collaborators
-
Sakarya Applied Sciences University
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- CROSSOVER
Eligibility
- Min Age
- 30 Years
- Max Age
- 65 Years
- Sex
- MALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2024-03-14
- Primary Completion
- 2024-03-21
- Completion
- 2024-05-10
Countries
- Turkey (Türkiye)
Study Locations
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