Effects of Exercises on Functional Capacity
NCT06291584 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 60
Last updated 2024-03-08
Summary
In this study, the researchers aim to investigate the effects of strengthening and respiratory exercises on the face and online on functional capacity.
Conditions
- Nicotine Addiction
- Respiratory Disease
- Sedentary Behavior
Interventions
- OTHER
-
Exercise
In the exercise program, the first 5 minutes are for heating, and the last 5 minutes are for cooling. In the exercise program, which is planned to last 40 minutes in total, respiratory exercises will be applied to heating and cooling peryotes. At the end of respiratory exercises, resistance exercise training will be started. Elastic resistant bands (Therand) will be used in resistant exercise training that will last for 30 minutes. The participants will be started to work with the resistance that they can do 10 again but cannot reach 14 repetitions. Elastic resistant bands are shoulder flexion, shoulder extension, shoulder ablution, shoulder horizontal abduction, elbow extension, hip ablution, hip flexion, hip extrudy, squat, and cat-decrease. These exercises will be held once a week, 10 repetitions, 2 sets, for 8 weeks.
Sponsors & Collaborators
-
Kırklareli University
lead OTHER
Principal Investigators
-
Burcu ÖZÜBERK, Assoc. prof. · Kırklareli University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 40 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2023-10-01
- Primary Completion
- 2024-05-01
- Completion
- 2024-10-01
Countries
- Turkey (Türkiye)
Study Locations
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