Prone Plank Exercises for Diastasis Rectus Abdominis in Postpartum Women
NCT06259240 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 42
Last updated 2024-04-04
Summary
The purpose of this study was to compare between the effects of prone plank exercises versus ES for DRA in postpartum women.
Conditions
- Post Partum Women
Interventions
- OTHER
-
Prone plank exercises
Patients in this group will recieve prone plank exercises, three times a week, for eight weeks, and with a moderate hard intensity. During the first four weeks, the exercises session began with light walking for five minutes followed by corrected exercises. Firstly, women will perform stable prone plank exercises. Secondly, women will be asked to apply the unilateral position of prone plank. Thirdly, using a 65 cm diameter Swiss ball, women will be asked to assume the prone bridge position. During the last four weeks, women will be asked to repeat the same program noting that the progressive prone plank exercises should be applied in a dosage of 20 repetitions, three sets, holding the contraction for one minute, and taking a break for two minutes.
- DEVICE
-
Electrical Stimulation
Electrical Stimulation
Sponsors & Collaborators
-
Cairo University
lead OTHER
Principal Investigators
-
Fayiz Elshamy, Professor · Kafrelsheikh University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 20 Years
- Max Age
- 35 Years
- Sex
- FEMALE
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2023-03-01
- Primary Completion
- 2024-04-20
- Completion
- 2024-04-30
Countries
- Egypt
Study Locations
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