Effects of Progressive Resistance Training on Physical State Energy and Fatigue During Pregnancy.
NCT06086847 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 28
Last updated 2023-10-17
Summary
The purpose of this study is to compare the effects of progressive resistance training on physical state energy and fatigue during pregnancy. This study was a randomized controlled trial used to find the effects of progressive resistance training on physical state energy and fatigue during pregnancy. The data was collected from Sheikh Zaid Hospital via Visual analogue scale-fatigue, Numeric pain rating scale and Short form health survey-36. Sample size of 30 females was taken in 15 each group.
Conditions
- Pregnancy Related
Interventions
- OTHER
-
progressive resistant exercises
Group A (Experimental Group): • Warm up Exercise + stretching Exercise (upper and lower extremity) + progressive resistance exercises Warm up Exercise (for 5 min) Stretching (upper and lower extremity) 3\. Progressive Resistance exercises: 1. Leg press :( dual leg press): Leg press target the "Quadriceps" or quads .but they also work your "Hamstrings". 2. Leg curls (dual leg curls): Leg curls Target the "hamstrings" and "Calf" muscles Leg Extension The Muscles worked: 1. Rectus femoris 2. Vastus lateralis 3. Vastus medialis 4. Vastus intermedius 4\. Arm lat pull (dual arm lat pull): Back extension (lumber extension):
Sponsors & Collaborators
-
Riphah International University
lead OTHER
Principal Investigators
-
Faiza Taufiq, PPDPT · Riphah International University, Senior Lecturer
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 20 Years
- Max Age
- 40 Years
- Sex
- FEMALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2022-03-15
- Primary Completion
- 2023-02-15
- Completion
- 2023-05-15
Countries
- Pakistan
Study Locations
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