Kabat Training Program With Elastic Bands for Shoulder in Amateur Swimmers
NCT05884996 · Status: UNKNOWN · Phase: NA · Type: INTERVENTIONAL · Enrollment: 50
Last updated 2023-06-15
Summary
It has been shown that 90% of swimmers experience shoulder pain at some point in their career. During the macrocycle, swimmers present significant alterations in the muscular balance between external and internal rotators of the shoulder: the IR assumes much prominence in strength levels and RE goes progressively weaker.
furthermore, all overhead athletes (such as swimmers) present a glenohumeral Internal Rotation Deficit and an increase in External Rotation.
The objective of this study is to propose an exercise with an elastic band aimed to strengthening the RE of the shoulder to analyze the effects on the muscular balance between IR and RE. In addition, the effect caused in the limitation of internal rotation is going to be studied
Conditions
- Healthy
Interventions
- OTHER
-
PNF training
Resistance training with elastic bands in diagonals of PNF
Sponsors & Collaborators
-
Universidad Europea de Madrid
lead OTHER
Principal Investigators
-
José A Del Blanco, PhD · Universidad Europea de Madrid
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- DOUBLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 40 Years
- Sex
- MALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2023-06-30
- Primary Completion
- 2023-07-31
- Completion
- 2023-10-31
Countries
- Spain
Study Locations
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