Progressive Resistance Training Compared to Neuromuscular Exercises on Knee Kinematics
NCT05695482 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 53
Last updated 2023-03-29
Summary
The primary aim of this randomized controlled trial is to investigate the effectiveness of 6 weeks of progressive resistance training (PRT) compared to neuromuscular training (NMT) on functional performance in healthy female participants as measured by the Single-Leg Landing (SLL) and Single-Leg Squat (SLS) tests.
The secondary aims are to investigate the,
* change in abduction hip muscle strength, which will be measured with a Biodex System 3 Isokinetic Dynamometer. Outcomes will be measured at baseline and after 6 weeks of intervention.
* adherence to the 6-week initial intervention (High adherence is defined as ≥ 80% attendance to the supervised interventions.)
Conditions
- Dynamic Knee Valgus
- Injury Prevention
Interventions
- OTHER
-
Neuromuscular training exercises
The 6-week exercise intervention consists of 25-minute group sessions of Neuromuscular training supervised by a researcher.
- OTHER
-
Hip abductors muscular strength exercises
The 6-week exercise intervention consists of of 20-minute group sessions of progressive resistance training, supervised by a researcher.
Sponsors & Collaborators
-
University of Thessaly
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 35 Years
- Sex
- FEMALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2023-02-07
- Primary Completion
- 2023-03-21
- Completion
- 2023-03-26
Countries
- Greece
Study Locations
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