Baduanjin Training for Depression and Anxiety Patients
NCT05589337 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 120
Last updated 2026-04-29
Summary
In recent years, the number of people with symptoms of depression or anxiety are on the rise. The aims of the prospective randomized study are: (1) to examine the effects of Baduanjin breathing training on reducing symptoms of depression or anxiety, and (2) to explore the correlates between improvements of depression or anxiety symptom and changes of lung functions.
Conditions
- Depression Symptoms
- Anxiety Symptoms
Interventions
- BEHAVIORAL
-
Baduanjin
The Baduanjin training program consisted of two 90-min training classes and at least five 30-min at-home practice sessions per week for 16-weeks. All sessions included 10 min of warmup and 10 min of cooldown.
- BEHAVIORAL
-
Health education
Health education is provided by psychologist and TCM doctor, including work, rest, diet and other basic programs.
Sponsors & Collaborators
-
Shanghai Mental Health Center
collaborator OTHER -
Shanghai University of Traditional Chinese Medicine
lead OTHER
Principal Investigators
-
Xiaoting Zhao · Shanghai Qigong Research Institute
-
Ying Lu · Shanghai Qigong Research Institute
-
Jie Li · Shanghai University of Traditional Chinese Medicine
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 70 Years
- Sex
- ALL
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2021-07-01
- Primary Completion
- 2026-12-30
- Completion
- 2027-07-30
Countries
- China
Study Locations
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