Plyometric Training in Volleyball Players With Chronic Knee Pain
NCT05251142 · Status: UNKNOWN · Phase: NA · Type: INTERVENTIONAL · Enrollment: 32
Last updated 2022-02-22
Summary
The study is randomized and single-blinded. Ethical approval is taken from ethical committee of Riphah Internatinal University, Lahore. Participants who meet the inclusion criteria will be enrolled and allocated in group A \& B through random number generator by Non-probability Convenient random sampling technique. Subjects in Group A will receive plyometric training. Group B will receive general training.
Conditions
- Chronic Knee Pain
Interventions
- OTHER
-
Plyometric training
Jumps in place. Some examples include multiple vertical jumps while reaching an overhead object, squat jump, pike jump, or tuck jump. * Standing jumps. Examples include the single leg jump, maximal vertical jump ,standing long jump or lateral long jump. * Multiple hops and jumps. Examples would include multiple long jumps or cone hops performed in succession, such as 5 hops in a row * Box drills. Examples of these drills include box jumps ,repeated box jumps, and single leg box jumps. * Depth jumps. Examples include stepping off the box and landing, stepping off the box and jumping vertically immediately after landing, or stepping off the box, landing, and sprinting.
- OTHER
-
General exercises
Dumbbell Squat: 3 sets of 15 reps, Dumbbell Alternating Bench Press: 3 sets of 15 reps, Straight Arm Pulldowns: 3 sets of 15 reps, Dumbbell Front Raises: 3 sets of 15 reps, Reverse Flyes: 3 sets of 15 reps, Overhead Tricep Extensions: 3 sets of 15 reps, Dumbbell Bicep Curls: 3 sets of 15 reps, Jackknife Crunches: 3 sets of 20 reps, Oblique Crunches: 3 sets of 20 reps, External Rotation: 3 sets of 15 reps
Sponsors & Collaborators
-
Riphah International University
lead OTHER
Principal Investigators
-
Muhammad Atif Javed, PP-DPT · Riphah International University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- DOUBLE
- Model
- PARALLEL
Eligibility
- Min Age
- 15 Years
- Max Age
- 30 Years
- Sex
- ALL
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2021-12-01
- Primary Completion
- 2022-04-01
- Completion
- 2022-04-10
Countries
- Pakistan
Study Locations
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