Effects of Muscle Flossing on Quadriceps Muscle Potentiation
NCT05094713 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 19
Last updated 2022-10-27
Summary
Tissue flossing involves wrapping a thick rubber band around a joint or muscle, which can partially occlude blood flow. In practice, it is often used while concomitantly performing a range of motion exercises (ROM) for 1 to 3 minutes in duration. The mechanisms involved in tissue flossing with a floss band may be similar to those involved in ischemic preconditioning. Previous results would support the use of tissue flossing on ROM, while there are no clear conclusions on post-activation effects on sports-related performance and muscle contractile properties. This may be attributed to the different methodologies used in the studies. Therefore, the time course associated with tissue flossing benefits remains to be investigated.
Conditions
- Ischemia
- Placebo - Control
Interventions
- OTHER
-
Flossing experimental group
Flossing of the tight muscles with medium wrapping pressure, which is individualized in based on the tight circumference of the participant.
- OTHER
-
Low wrapping pressure
Control group where flossing wrapping pressure is between 20 and 30 mmHg
Sponsors & Collaborators
-
University of Ljubljana
collaborator OTHER -
Science and Research Centre Koper
lead OTHER
Principal Investigators
-
Armin Paravlic, PhD · SRC Koper and Faculty of Sport
Study Design
- Allocation
- RANDOMIZED
- Purpose
- BASIC_SCIENCE
- Masking
- DOUBLE
- Model
- CROSSOVER
Eligibility
- Min Age
- 18 Years
- Max Age
- 35 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2021-07-20
- Primary Completion
- 2021-10-01
- Completion
- 2021-10-15
Countries
- Slovenia
Study Locations
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