A Self-help Book for Insomnia Compared With Sleep Hygiene Advice in Patients Using Sleep Medications
NCT05069285 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 172
Last updated 2024-06-10
Summary
The aim is to assess whether a self-help book for insomnia will improve sleep and reduce hypnotic use among patients on sleep medications.
Conditions
- Hypnotic; Sleep Disorder
Interventions
- OTHER
-
self-help book
information and advice given in the self-help book
- OTHER
-
sleep hygiene advice
information and advice given on the sheet of paper with sleep hygiene
Sponsors & Collaborators
-
University of Bergen
lead OTHER
Principal Investigators
-
Bjørn Bjorvatn, MD PhD · University of Bergen
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- QUADRUPLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2023-05-10
- Primary Completion
- 2024-05-10
- Completion
- 2024-05-10
Countries
- Norway
Study Locations
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