Effects of Back Muscles Endurance Training in Patients With Chronic Mechanical Low Back Pain
NCT05052840 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 28
Last updated 2022-04-06
Summary
Low back pain is one the leading cause of disability and affecting many individuals. Chronic low back pain is associated with restriction in daily physical activities that ultimately leads to disuse atrophy of muscles. The objective of the study is to find out the effects of Back Muscles Endurance Training on pain, disability, endurance and Lumbar flexibility in patients with chronic mechanical low back pain.
Conditions
- Mechanical Low Back Pain
- Paraspinal Muscles
- Muscle Stretching Exercises
Interventions
- OTHER
-
Muscle endurance training (MET)
Experimental group will be given MET Program, stretching \& strengthening exercises and Hot packs (for 15 minutes). MET program will include warm up, endurance and cool down exercises. The warm up and cool down period will be consisted of 5-minute walking, and 10 repetitions of stretching exercises. Endurance exercises will consist of 4 levels.
- OTHER
-
Conventional Treatment
Conventional treatment group will be given hot packs (for 15 minutes) and Strengthening \& stretching exercise program including: STRETCHING EXERCISES (lumbar extensor muscles, iliopsoas muscles, hamstring muscles, gastrocnemius muscles and pectoral muscles). STRENGTHENING EXERCISES (rectus abdominus crunch, oblique crunch, pelvic elevation, single leg pelvic elevation, lumbal spine extension, on hands and knees position with the raise of one leg, on hands and knees position with the raise of opposite arm and leg). Each exercise will be repeated 10 times.
Sponsors & Collaborators
-
Riphah International University
lead OTHER
Principal Investigators
-
Saima Zahid, PhD* · Riphah International University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 20 Years
- Max Age
- 45 Years
- Sex
- ALL
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2021-09-13
- Primary Completion
- 2022-02-13
- Completion
- 2022-02-25
Countries
- Pakistan
Study Locations
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