Training-induced Muscle Strength and Its Role in Interface Pressure in Inelastic Compression
NCT05023642 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 44
Last updated 2022-07-21
Summary
The present study will answer the following question: what are the effects of strength gain and muscle hypertrophy on interface pressure, static stiffness index, and working pressure amplitude in the elderly using inelastic compression?
Conditions
- Resistance Training
Interventions
- OTHER
-
resistance training
Interventions will include a three-phase strengthening training protocol. 1. Adaptation phase: three sessions, emphasis on learning the technique, body self-awareness, and movement coordination; 2. Basic phase: 12 sessions, to increase muscle strength; and 3. Specific phase: 21 sessions, to intensify the process of strength gain and muscular hypertrophy. Participants will perform the following exercises during the strength-training protocol intervention: pec deck/seated lever fly, adductor, pulldown, abductor strengthening, alternating dumbbell curl, leg press at a 45-angle, triceps pulley, lateral raise, knee flexion and extension, ankle joint flexion and extension in the leg press, and crunches. If the participant has difficulty performing a specific exercise, an equivalent activity will replace it. From the eighth week onwards, participants will perform additional exercises focused on strengthening the gastrocnemius and soleus.
Sponsors & Collaborators
-
Pró Circulação®
lead OTHER
Principal Investigators
-
Eduardo Matta, MD · Pró Circulação®
-
Clodoaldo A. De Sá, Ph.D. · Unochapecó
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- DOUBLE
- Model
- PARALLEL
Eligibility
- Min Age
- 60 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2021-05-03
- Primary Completion
- 2022-07-18
- Completion
- 2022-07-18
Countries
- Brazil
Study Locations
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