Steady Feet: Proof of Value
NCT04801316 · Status: TERMINATED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 154
Last updated 2023-08-31
Summary
It is well established that poorer functional performance is associated with falls in older adults. Exercise is shown to be an effective evidence-based intervention in improving functional performance. However, there is a lack of a specially tailored structured exercise intervention in Singapore to address this. In response, a 6-months community-based structured exercise programme, called "Steady Feet" (SF) was developed. It aimed to improve physical strength and balance among older adults (aged 60 years and above) who are at high risk of falls.
Concurrently, COVID-19 led to reduced training and exercise opportunities. There is now a need for alternatives to aid in the training of community instructors, and to carry out exercise programmes for community-dwelling older adults.
Thus, the objectives of this study are to examine (1) evaluate the feasibility of using videos as a facilitation tool for training community instructors and the implementation of the SF classes. (2) Evaluate the effects of the SF programme (intervention group) on functional status among older adults (aged 60 years and above), compared with a group of older adults that did not participate in the SF programme (control group).
Conditions
- Community-dwelling Older Adults
- Fall Risk
Interventions
- BEHAVIORAL
-
Steady Feet exercise programme
Steady Feet (SF) is a 6-month community-based structured exercise programme aimed at improving physical strength and balance among older adults (aged 60 years and above) who are at high risk of falls. This exercise programme was developed by Changi General Hospital's physiotherapists and exercise physiologist from evidence found in the literature.
- BEHAVIORAL
-
Steady Feet Video
About an hour-long video showcasing the exercise steps of the Steady Feet exercise programme
Sponsors & Collaborators
-
Changi General Hospital
lead OTHER
Principal Investigators
-
Dr. Low Shou Lin · Changi General Hospital
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 21 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2021-11-22
- Primary Completion
- 2022-12-31
- Completion
- 2022-12-31
Countries
- Singapore
Study Locations
More Related Trials
-
Effect of Baduanjin on Functional Performance in Pre-Frail/Frail Older Adults
NCT04549103 ·Status: COMPLETED ·Phase: NA
-
High-intensity Intervals Versus Low-to-moderate-intensity Exercise Training in Patients With PAD
NCT05612945 ·Status: RECRUITING ·Phase: NA
-
Evaluation of Strong & Steady - Fall Preventive Group Exercise Program
NCT04127539 ·Status: COMPLETED ·Phase: NA
-
Sit Less and Move More: Feasibility Study
NCT06427603 ·Status: RECRUITING ·Phase: NA
-
Community Dance Program (CDP) for Older Adults
NCT05203848 ·Status: COMPLETED ·Phase: NA
-
Using a Technology Assisted Physical Activity Program to Improve Muscle Strength, Joint Mobility, Standing Time,Self-efficacy and Life Satisfaction of Residents in Institutions
NCT07199400 ·Status: TERMINATED ·Phase: NA
-
Quality of Life and Lung Function on Post Covid-19 Patient
NCT05172102 ·Status: COMPLETED ·Phase: NA
-
Assessing Causality of the Association Between Exercise and Neurocognitive Gains
NCT05511259 ·Status: COMPLETED ·Phase: NA
-
Effect of Exercise on Patients With Claudication Undergoing Surgery
NCT01980602 ·Status: UNKNOWN ·Phase: NA
-
Functional vs Traditional Training in Older Women's Health
NCT05551000 ·Status: COMPLETED ·Phase: NA
-
Comparing the Effects of Smart App-Assited Super-Slow Jogging and Stationary Cycling on Respiratory Function and Aerobic Fitness in College Students
NCT07309263 ·Status: RECRUITING ·Phase: NA
-
Study of Resistance Strengthening Versus Ambulation Post-Liver Transplant
NCT01216722 ·Status: COMPLETED ·Phase: NA
-
Impact of Brief Daily Functional Resistance Training on Lower Extremity Physical Performance
NCT06396247 ·Status: RECRUITING ·Phase: PHASE2/PHASE3
-
Adapted Lifestyle-integrated Functional Exercise Program for Medically Underserved Older Adults
NCT03704194 ·Status: COMPLETED ·Phase: NA
-
Intermittent Exercise Among Students
NCT04359433 ·Status: WITHDRAWN ·Phase: NA
-
Square Step Exercises in Healthy Young Adults
NCT06331078 ·Status: NOT_YET_RECRUITING ·Phase: NA
-
Physiological Outcomes of High-intensity Interval Training With Post-exercise Blood Flow Restriction
NCT05835557 ·Status: COMPLETED ·Phase: NA
-
Effects of Individualized Exercise Training in Patients With Peripheral Arterial Disease
NCT00931112 ·Status: COMPLETED ·Phase: NA
-
Strength-based Tailored-Exercise Program at Home for Geriatric Patients
NCT06820021 ·Status: RECRUITING ·Phase: NA
-
SMART Exercise for PAD
NCT06032065 ·Status: RECRUITING ·Phase: PHASE3
-
Plyometric Exercise to Improve Rapid Force Production in Older Men
NCT03645772 ·Status: COMPLETED ·Phase: NA
-
Effects of Tai Chi for Early Pulmonary Rehabilitation in Elderly Patients With AECOPD
NCT05986448 ·Status: COMPLETED ·Phase: NA
-
Senior Fitness Test - Reference Curves for Polish Women Over 60
NCT05145985 ·Status: COMPLETED
-
Effects of Circuit Training Combine With Square-Stepping Exercise, Strength Training and Balance Training on Senior Fitness and Fall Risk in Elderly in the Community
NCT06358170 ·Status: RECRUITING ·Phase: NA
-
Comparing Vascular Responses to Resistance Exercise with and Without Blood Flow Restriction in Young and Older Adults
NCT06596304 ·Status: RECRUITING ·Phase: NA