Prevention and Treatment of Low Back Pain in Young Female TeamGym Gymnasts
NCT04778215 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 258
Last updated 2021-03-03
Summary
Specific stabilization training targeting the deep trunk muscles has shown good effect in the rehabilitation of Low Back Pain (LBP) in young female TeamGym (TG) gymnasts. However, if this training can prevent LBP in this young population remains to be investigated. The aim of the present study was to investigate if a specific lumbar stabilization program can reduce and prevent LBP in young female TG gymnasts.
Conditions
- Low Back Pain
Interventions
- OTHER
-
A progressive specific lumbar stabilization program
The aim of these programs is to optimize the stabilization and control of segmental motion of the lumbar spine. It is based on the draw-in action, hereafter called the abdominal hollowing, presented by Richardson and Jull (1995). The training program consists of three levels. Level 1 introduces the abdominal hollowing exercise in the prone and four-point kneeling position. Level 2 is a progression of these exercises and the gymnasts are also instructed to perform the abdominal hollowing standing on a balance board with slightly flexed knees while slowly moving the arms. Level 3 takes the training into sports specificity and the abdominal hollowing are to be held during three different basic trampette jumps with emphasis on good trunk and body control during jumping and landing.
Sponsors & Collaborators
- lead OTHER
Principal Investigators
-
Marita L Harringe, PhD,RPT · Karolinska Institutet
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 10 Years
- Max Age
- 16 Years
- Sex
- FEMALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2009-03-31
- Primary Completion
- 2009-06-30
- Completion
- 2010-06-30
Countries
- Sweden
Study Locations
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