Breath Control and Mindfulness for Post Concussion Anxiety and Depression: a Feasibility Study
NCT04708522 · Status: UNKNOWN · Phase: NA · Type: INTERVENTIONAL · Enrollment: 30
Last updated 2021-01-14
Summary
Persistent-post-concussion symptoms (PPCS) is a condition that effects on average one in seven persons following a concussion. Anxiety and depression symptoms are experienced by over one-third of those with PPCS. These symptoms can delay recovery from a concussion. Two techniques used to treat anxiety and depression symptoms are breath control and mindfulness exercises. This 8-week feasibility study will evaluate the implementation and compliance of a remote delivered breathing and mindfulness treatment program for individuals experiencing PPCS anxiety or depression symptoms.
Conditions
- Post-Concussion Syndrome
- Anxiety Disorders and Symptoms
- Depressive Symptoms
Interventions
- BEHAVIORAL
-
Breath Control - Equal Breathing Technique
The equal breathing (EB) exercise also known as square or box breathing will follow the four-part breathing cycle of inhalation, hold, exhalation, hold, repeat. Each part of the cycle will be a 4 second count repeated for 20 minutes.
- BEHAVIORAL
-
Guided Mindfulness Exercise
The guided seated mindfulness (GSM) exercise will lead the participant through a 20 minute mindfulness meditation exercise using an audio recording.
- BEHAVIORAL
-
Control
The control intervention will utilize a sham exercise. The participant will be asked to rest in a comfortable seated position for the duration of the 20 minute session.
Sponsors & Collaborators
-
Western University, Canada
lead OTHER
Principal Investigators
-
James P Dickey, PhD · Western University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 65 Years
- Sex
- ALL
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2021-01-31
- Primary Completion
- 2021-05-31
- Completion
- 2021-07-31
Countries
- Canada
Study Locations
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