The COVID-19 Pandemic and Exercise Study
NCT04400279 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 334
Last updated 2021-01-11
Summary
The COPE Trial is a randomized controlled trial that will provide currently isolated yet generally physically healthy 18-64 year old adults who are pre-retirement with the opportunity to receive a free 3-month subscription to either a yoga or moderate-to-high intensity aerobic exercise app or be randomized to a waitlist control group. Study outcomes include measures of psychological wellbeing and physical health.
Conditions
- Depressive Symptomatology
- Psychological Distress
- Health Behavior
Interventions
- BEHAVIORAL
-
Yoga group
At-home yoga exercise instruction provided by a mobile/tablet app or through a computer web browser
- BEHAVIORAL
-
High Intensity Interval Training group
At-home HIIT exercise instruction provided by a mobile/tablet app or through a computer web browser
- BEHAVIORAL
-
Combination
At-home yoga \& HIIT exercise instruction provided by a mobile/tablet app or through a computer web browser
Sponsors & Collaborators
-
University of British Columbia
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- DOUBLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 64 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2020-06-01
- Primary Completion
- 2020-11-28
- Completion
- 2020-11-28
Countries
- Canada
Study Locations
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