Trial Outcomes & Findings for Brief Mindfulness Meditation Course to Reduce Stress in Healthcare Professionals (NCT NCT03781336)

NCT ID: NCT03781336

Last Updated: 2021-05-12

Results Overview

The Perceived Stress Scale (PSS) is used to assess self-reported perceived stress. It is a 10-item scale, with a total range from 0 (no symptoms) to 40 (highest severity).

Recruitment status

COMPLETED

Study phase

NA

Target enrollment

82 participants

Primary outcome timeframe

Week-1(baseline), Week-5 (post-intervention), Week-13 (follow-up)

Results posted on

2021-05-12

Participant Flow

Participant milestones

Participant milestones
Measure
Mindfulness-based Self-care
Mindfulness-based self-care (5 weeks) Mindfulness-based self care: Experimental: an abridged mindfulness-based program that is incorporated into the work day, which consists of five weekly 1.5 hour sessions.
Life as Usual Control
Life as usual control (5 weeks)
Overall Study
STARTED
45
37
Overall Study
COMPLETED
43
35
Overall Study
NOT COMPLETED
2
2

Reasons for withdrawal

Reasons for withdrawal
Measure
Mindfulness-based Self-care
Mindfulness-based self-care (5 weeks) Mindfulness-based self care: Experimental: an abridged mindfulness-based program that is incorporated into the work day, which consists of five weekly 1.5 hour sessions.
Life as Usual Control
Life as usual control (5 weeks)
Overall Study
Withdrawal by Subject
2
2

Baseline Characteristics

Brief Mindfulness Meditation Course to Reduce Stress in Healthcare Professionals

Baseline characteristics by cohort

Baseline characteristics by cohort
Measure
Mindfulness-based Self-care
n=43 Participants
Mindfulness-based self-care (5 weeks) Mindfulness-based self care: Experimental: an abridged mindfulness-based program that is incorporated into the work day, which consists of five weekly 1.5 hour sessions.
Life as Usual Control
n=35 Participants
Life as usual control (5 weeks)
Total
n=78 Participants
Total of all reporting groups
Age, Continuous
35.7 years
STANDARD_DEVIATION 15.4 • n=99 Participants
36.4 years
STANDARD_DEVIATION 13.0 • n=107 Participants
36.0 years
STANDARD_DEVIATION 14.3 • n=206 Participants
Sex: Female, Male
Female
37 Participants
n=99 Participants
28 Participants
n=107 Participants
65 Participants
n=206 Participants
Sex: Female, Male
Male
6 Participants
n=99 Participants
7 Participants
n=107 Participants
13 Participants
n=206 Participants
Ethnicity (NIH/OMB)
Hispanic or Latino
5 Participants
n=99 Participants
5 Participants
n=107 Participants
10 Participants
n=206 Participants
Ethnicity (NIH/OMB)
Not Hispanic or Latino
38 Participants
n=99 Participants
30 Participants
n=107 Participants
68 Participants
n=206 Participants
Ethnicity (NIH/OMB)
Unknown or Not Reported
0 Participants
n=99 Participants
0 Participants
n=107 Participants
0 Participants
n=206 Participants
Race (NIH/OMB)
American Indian or Alaska Native
1 Participants
n=99 Participants
0 Participants
n=107 Participants
1 Participants
n=206 Participants
Race (NIH/OMB)
Asian
7 Participants
n=99 Participants
6 Participants
n=107 Participants
13 Participants
n=206 Participants
Race (NIH/OMB)
Native Hawaiian or Other Pacific Islander
0 Participants
n=99 Participants
0 Participants
n=107 Participants
0 Participants
n=206 Participants
Race (NIH/OMB)
Black or African American
3 Participants
n=99 Participants
2 Participants
n=107 Participants
5 Participants
n=206 Participants
Race (NIH/OMB)
White
27 Participants
n=99 Participants
21 Participants
n=107 Participants
48 Participants
n=206 Participants
Race (NIH/OMB)
More than one race
0 Participants
n=99 Participants
0 Participants
n=107 Participants
0 Participants
n=206 Participants
Race (NIH/OMB)
Unknown or Not Reported
5 Participants
n=99 Participants
6 Participants
n=107 Participants
11 Participants
n=206 Participants
Marital status
Single
28 Participants
n=99 Participants
19 Participants
n=107 Participants
47 Participants
n=206 Participants
Marital status
Married
8 Participants
n=99 Participants
12 Participants
n=107 Participants
20 Participants
n=206 Participants
Marital status
Divorced or separated
3 Participants
n=99 Participants
3 Participants
n=107 Participants
6 Participants
n=206 Participants
Marital status
Widowed or other
4 Participants
n=99 Participants
1 Participants
n=107 Participants
5 Participants
n=206 Participants
Religion
Agnostic
1 Participants
n=99 Participants
2 Participants
n=107 Participants
3 Participants
n=206 Participants
Religion
Atheism
5 Participants
n=99 Participants
3 Participants
n=107 Participants
8 Participants
n=206 Participants
Religion
Buddhism
2 Participants
n=99 Participants
2 Participants
n=107 Participants
4 Participants
n=206 Participants
Religion
Christianity
18 Participants
n=99 Participants
13 Participants
n=107 Participants
31 Participants
n=206 Participants
Religion
Hinduism
3 Participants
n=99 Participants
2 Participants
n=107 Participants
5 Participants
n=206 Participants
Religion
Islam
2 Participants
n=99 Participants
3 Participants
n=107 Participants
5 Participants
n=206 Participants
Religion
Judaism
2 Participants
n=99 Participants
2 Participants
n=107 Participants
4 Participants
n=206 Participants
Religion
Not affiliated or other
10 Participants
n=99 Participants
8 Participants
n=107 Participants
18 Participants
n=206 Participants
Current position
Administrator
7 Participants
n=99 Participants
3 Participants
n=107 Participants
10 Participants
n=206 Participants
Current position
Nurse
2 Participants
n=99 Participants
3 Participants
n=107 Participants
5 Participants
n=206 Participants
Current position
PhD Scientist
6 Participants
n=99 Participants
3 Participants
n=107 Participants
9 Participants
n=206 Participants
Current position
Physician
7 Participants
n=99 Participants
11 Participants
n=107 Participants
18 Participants
n=206 Participants
Current position
Social Worker
2 Participants
n=99 Participants
3 Participants
n=107 Participants
5 Participants
n=206 Participants
Current position
Training Fellow
19 Participants
n=99 Participants
12 Participants
n=107 Participants
31 Participants
n=206 Participants
Education level
Some college
1 Participants
n=99 Participants
1 Participants
n=107 Participants
2 Participants
n=206 Participants
Education level
Completed college
22 Participants
n=99 Participants
14 Participants
n=107 Participants
36 Participants
n=206 Participants
Education level
Graduate school or Advance degree
20 Participants
n=99 Participants
20 Participants
n=107 Participants
40 Participants
n=206 Participants
Preexisting condition
Medical condition
16 participants
n=99 Participants
9 participants
n=107 Participants
25 participants
n=206 Participants
Preexisting condition
Psychiatric condition
16 participants
n=99 Participants
14 participants
n=107 Participants
30 participants
n=206 Participants

PRIMARY outcome

Timeframe: Week-1(baseline), Week-5 (post-intervention), Week-13 (follow-up)

The Perceived Stress Scale (PSS) is used to assess self-reported perceived stress. It is a 10-item scale, with a total range from 0 (no symptoms) to 40 (highest severity).

Outcome measures

Outcome measures
Measure
Mindfulness-based Self-care
n=43 Participants
Mindfulness-based self-care (5 weeks) Mindfulness-based self care: Experimental: an abridged mindfulness-based program that is incorporated into the work day, which consists of five weekly 1.5 hour sessions.
Life as Usual Control
n=35 Participants
Life as usual control (5 weeks)
Perceived Stress Scale (PSS)
Baseline
19.63 score on a scale
Standard Deviation 6.26
18.80 score on a scale
Standard Deviation 6.36
Perceived Stress Scale (PSS)
Postintervention
17.29 score on a scale
Standard Deviation 5.84
18.54 score on a scale
Standard Deviation 6.30
Perceived Stress Scale (PSS)
Follow-up
13.80 score on a scale
Standard Deviation 6.45
NA score on a scale
Standard Deviation NA
Follow-up data not collected from the life as usual control subjects.

SECONDARY outcome

Timeframe: Week-1(baseline), Week-5 (post-intervention), Week-13 (follow-up)

The Mindful Attention Awareness Scale-Trait Version (MAAS-T) is used to assess self-reported trait mindfulness. It is a 15-item scale, with a total range from 0 (low mindfulness) to 90 (high mindfulness).

Outcome measures

Outcome measures
Measure
Mindfulness-based Self-care
n=43 Participants
Mindfulness-based self-care (5 weeks) Mindfulness-based self care: Experimental: an abridged mindfulness-based program that is incorporated into the work day, which consists of five weekly 1.5 hour sessions.
Life as Usual Control
n=35 Participants
Life as usual control (5 weeks)
Mindful Attention Awareness Scale (MAAS) - Trait Version
Baseline
3.74 score on a scale
Standard Deviation 0.99
3.61 score on a scale
Standard Deviation 0.89
Mindful Attention Awareness Scale (MAAS) - Trait Version
Postintervention
3.95 score on a scale
Standard Deviation 0.83
3.70 score on a scale
Standard Deviation 0.96
Mindful Attention Awareness Scale (MAAS) - Trait Version
Follow-up
4.33 score on a scale
Standard Deviation 0.85
NA score on a scale
Standard Deviation NA
Follow-up data not collected from the life as usual control subjects.

SECONDARY outcome

Timeframe: Week-1(baseline), Week-5 (post-intervention), Week-13 (follow-up)

The Mindful Attention Awareness Scale-State Version (MAAS-S) is used to assess self-reported state mindfulness. It is a 5-item scale, with a total range from 0 (high mindfulness) to 30 (low mindfulness).

Outcome measures

Outcome measures
Measure
Mindfulness-based Self-care
n=43 Participants
Mindfulness-based self-care (5 weeks) Mindfulness-based self care: Experimental: an abridged mindfulness-based program that is incorporated into the work day, which consists of five weekly 1.5 hour sessions.
Life as Usual Control
n=35 Participants
Life as usual control (5 weeks)
Mindful Attention Awareness Scale (MAAS) - State Version
Baseline
2.23 score on a scale
Standard Deviation 1.24
2.48 score on a scale
Standard Deviation 1.08
Mindful Attention Awareness Scale (MAAS) - State Version
Postintervention
3.74 score on a scale
Standard Deviation 1.18
2.78 score on a scale
Standard Deviation 1.16
Mindful Attention Awareness Scale (MAAS) - State Version
Follow-up
4.08 score on a scale
Standard Deviation 1.04
NA score on a scale
Standard Deviation NA
Follow-up data not collected from the life as usual control subjects.

SECONDARY outcome

Timeframe: Week-1(baseline), Week-5 (post-intervention), Week-13 (follow-up)

The Positive And Negative Affect Scale (PANAS) is used to assess self-reported positive and negative affect. It is a two dimension scale, with total ranges for each scale from 0 (low positive/negative affect) to 50 (high positive/negative affect). These are the Positive Affect Scores

Outcome measures

Outcome measures
Measure
Mindfulness-based Self-care
n=43 Participants
Mindfulness-based self-care (5 weeks) Mindfulness-based self care: Experimental: an abridged mindfulness-based program that is incorporated into the work day, which consists of five weekly 1.5 hour sessions.
Life as Usual Control
n=35 Participants
Life as usual control (5 weeks)
Positive Affect Scores (PANAS)
Baseline
32.85 units on a scale
Standard Deviation 7.73
33.67 units on a scale
Standard Deviation 5.95
Positive Affect Scores (PANAS)
Postintervention
35.69 units on a scale
Standard Deviation 7.12
31.42 units on a scale
Standard Deviation 7.27
Positive Affect Scores (PANAS)
Follow-up
36.13 units on a scale
Standard Deviation 8.43
NA units on a scale
Standard Deviation NA
Follow-up data not collected from the life as usual control subjects.

SECONDARY outcome

Timeframe: Week-1(baseline), Week-5 (post-intervention), Week-13 (follow-up)

Visual Analog Scale-Anxiety (VAS-A) is used to assess self-reported anxiety. It is a 1-item scale, with a total range from 1 (low anxiety) to 10 (high anxiety).

Outcome measures

Outcome measures
Measure
Mindfulness-based Self-care
n=43 Participants
Mindfulness-based self-care (5 weeks) Mindfulness-based self care: Experimental: an abridged mindfulness-based program that is incorporated into the work day, which consists of five weekly 1.5 hour sessions.
Life as Usual Control
n=35 Participants
Life as usual control (5 weeks)
Visual Analog Scale-Anxiety (VAS-A)
Baseline
4.72 score on a scale
Standard Deviation 1.62
4.57 score on a scale
Standard Deviation 1.69
Visual Analog Scale-Anxiety (VAS-A)
Postintervention
2.58 score on a scale
Standard Deviation 1.52
4.23 score on a scale
Standard Deviation 1.73
Visual Analog Scale-Anxiety (VAS-A)
Follow-up
3.29 score on a scale
Standard Deviation 1.47
NA score on a scale
Standard Deviation NA
Follow-up data not collected from the life as usual control subjects.

SECONDARY outcome

Timeframe: Week-1(baseline), Week-5 (post-intervention), Week-13 (follow-up)

Mindful Self Care Scale-General (MSCS-G) is used to assess self-reported mindful self care. It is a 3-item scale, with a total range from 0 (low self care) to 12 (high self care).

Outcome measures

Outcome measures
Measure
Mindfulness-based Self-care
n=43 Participants
Mindfulness-based self-care (5 weeks) Mindfulness-based self care: Experimental: an abridged mindfulness-based program that is incorporated into the work day, which consists of five weekly 1.5 hour sessions.
Life as Usual Control
n=35 Participants
Life as usual control (5 weeks)
Mindful Self Care Scale-General (MSCS-G)
Baseline
5.60 score on a scale
Standard Deviation 2.75
6.00 score on a scale
Standard Deviation 2.88
Mindful Self Care Scale-General (MSCS-G)
Postintervention
7.29 score on a scale
Standard Deviation 2.44
5.54 score on a scale
Standard Deviation 2.77
Mindful Self Care Scale-General (MSCS-G)
Follow-up
6.37 score on a scale
Standard Deviation 2.76
NA score on a scale
Standard Deviation NA
Follow-up data not collected from the life as usual control subjects.

SECONDARY outcome

Timeframe: Week-1(baseline), Week-5 (post-intervention), Week-13 (follow-up)

The Maslach Burnout Inventory (MBI 2-Item) is used to assess self-reported burnout. The 2-Item inventory assesses emotional exhaustion (Item-1) and depersonalization (Item-2) separately from 1 (no symptoms) to 7 (highest severity).

Outcome measures

Outcome measures
Measure
Mindfulness-based Self-care
n=43 Participants
Mindfulness-based self-care (5 weeks) Mindfulness-based self care: Experimental: an abridged mindfulness-based program that is incorporated into the work day, which consists of five weekly 1.5 hour sessions.
Life as Usual Control
n=35 Participants
Life as usual control (5 weeks)
Maslach Burnout Inventory (MBI)
Baseline-item 1
2.95 score on a scale
Standard Deviation 1.56
3.29 score on a scale
Standard Deviation 1.45
Maslach Burnout Inventory (MBI)
Postintervention-item 1
2.89 score on a scale
Standard Deviation 1.63
2.74 score on a scale
Standard Deviation 1.62
Maslach Burnout Inventory (MBI)
Follow-up-item 1
2.31 score on a scale
Standard Deviation 1.64
NA score on a scale
Standard Deviation NA
Follow-up data not collected from the life as usual control subjects.
Maslach Burnout Inventory (MBI)
Baseline-item 2
1.76 score on a scale
Standard Deviation 1.32
1.6 score on a scale
Standard Deviation 1.42
Maslach Burnout Inventory (MBI)
Postintervention-item 2
1.22 score on a scale
Standard Deviation 1.13
1.57 score on a scale
Standard Deviation 1.36
Maslach Burnout Inventory (MBI)
Follow-up-item 2
1.34 score on a scale
Standard Deviation 1.21
NA score on a scale
Standard Deviation NA
Follow-up data not collected from the life as usual control subjects.

SECONDARY outcome

Timeframe: Week-1(baseline), Week-5 (post-intervention), Week-13 (follow-up)

The Positive And Negative Affect Scale (PANAS) is used to assess self-reported positive and negative affect. It is a two dimension scale, with total ranges for each scale from 0 (low positive/negative affect) to 50 (high positive/negative affect). These are the Negative Affect Scores

Outcome measures

Outcome measures
Measure
Mindfulness-based Self-care
n=43 Participants
Mindfulness-based self-care (5 weeks) Mindfulness-based self care: Experimental: an abridged mindfulness-based program that is incorporated into the work day, which consists of five weekly 1.5 hour sessions.
Life as Usual Control
n=35 Participants
Life as usual control (5 weeks)
Negative Affect Scores (PANAS)
Baseline
21.44 units on a scale
Standard Deviation 7.38
21.21 units on a scale
Standard Deviation 7.27
Negative Affect Scores (PANAS)
Postintervention
20.73 units on a scale
Standard Deviation 6.24
19.09 units on a scale
Standard Deviation 7.60
Negative Affect Scores (PANAS)
Follow-up
18.22 units on a scale
Standard Deviation 6.01
NA units on a scale
Standard Deviation NA
Follow-up data not collected from the life as usual control subjects.

Adverse Events

Mindfulness-based Self-care

Serious events: 0 serious events
Other events: 0 other events
Deaths: 0 deaths

Life as Usual Control

Serious events: 0 serious events
Other events: 0 other events
Deaths: 0 deaths

Serious adverse events

Adverse event data not reported

Other adverse events

Adverse event data not reported

Additional Information

Psychologist

National Institutes of Health

Phone: 3014027360

Results disclosure agreements

  • Principal investigator is a sponsor employee
  • Publication restrictions are in place