Sleep To Reduce Incident Depression Effectively
NCT03322774 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 1237
Last updated 2024-10-01
Summary
This project will assess the effectiveness of a stepped-care model (i.e. digital Cognitive Behavioral Therapy for Insomnia (dCBT-I) followed by face-to-face CBT-I) in improving severity of insomnia and sleep outcomes in an insomnia cohort. This project will also investigate the effectiveness of this stepped-care model in prevention of major depressive disorder, and will test rumination as a mediator of treatment response.
Conditions
- Insomnia, Primary
- Major Depressive Disorder
- Rumination
Interventions
- BEHAVIORAL
-
digital Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral Therapy for Insomnia administered online through the "Sleepio" program. Treatment utilizes sleep restriction, stimulus control, and cognitive therapy. Treatment is administered through 6 weekly, hour-long online video sessions with an animated figure called "The Prof," which delivers the treatment.
- BEHAVIORAL
-
face-to-face Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral Therapy for Insomnia administered by experienced staff trained in behavioral sleep medicine. Treatment utilizes sleep restriction, stimulus control, and cognitive therapy. Treatment is administered through 6 weekly, hour-long face-to-face sessions with an experienced staff member trained in behavioral sleep medicine.
- BEHAVIORAL
-
Sleep Hygiene Education Control
Participants are provided with information about good sleep hygiene through 6 weekly emails. Participants practice good sleep hygiene as part of their sleep routine. In Step 1, sleep hygiene control will be exclusively online. In Step 2, sleep hygiene control includes an in-person, face-to-face component.
Sponsors & Collaborators
-
Big Health Inc.
collaborator INDUSTRY - collaborator OTHER
-
Henry Ford Health System
lead OTHER
Principal Investigators
-
Christopher L Drake, PhD · Henry Ford Health System
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- SINGLE
- Model
- SEQUENTIAL
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2018-03-09
- Primary Completion
- 2023-04-30
- Completion
- 2024-06-27
Countries
- United States
Study Locations
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