A Pilates Exercise Program for Improving Core Strength, Balance and Functional Autonomy in Aged Women
NCT02506491 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 60
Last updated 2018-07-05
Summary
This study is based on assess and contrast isometric and isokinetic core strength, static and dynamic balance, the number of falls, and functional autonomy in three different old women groups after a 18 weeks 1) Pilates-based structured exercise program, 2) muscular structured exercise program, and 3) nonexercising.
Conditions
- Healthy Aged Women
Interventions
- OTHER
-
Pilates exercise
2 sessions/week, 1 hour/session during 18 weeks. Intensity determined from 6 to 9 points, controlled by the Resistance exercise scale of perceived exertion (OMNI-RES).
- OTHER
-
Muscular exercise
2 sessions/week, 1 hour/session during 18 weeks. Intensity determined from 6 to 9 points, controlled by the Resistance exercise scale of perceived exertion (OMNI-RES).
- OTHER
-
Control Group
No exercise
Sponsors & Collaborators
-
Hospital Universitario Virgen de la Arrixaca
collaborator OTHER -
Universidad Católica San Antonio de Murcia
lead OTHER
Principal Investigators
-
Maria Carrasco, PhD · Universidad de Almeria
-
Domingo J Ramos-Campo, PhD · Universidad Católica San Antonio. Murcia
-
Jacobo A Rubio-Arias, PhD · Universidad Católica San Antonio. Murcia
-
Delia Reche-Orenes, PhD student · Universidad Católica San Antonio. Murcia
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 60 Years
- Max Age
- 80 Years
- Sex
- FEMALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2014-09-30
- Primary Completion
- 2015-12-31
- Completion
- 2016-12-31
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