Trial Outcomes & Findings for A Biomechanical Exercise Program for Knee OA (NCT NCT02370667)
NCT ID: NCT02370667
Last Updated: 2017-03-10
Results Overview
The Lower Extremity Function Scale (LEFS) consists of 20 items, on an adjectival scale, that assess difficulty during mobility tasks ranging from transfers to running. The LEFS is scored from 0 to 80 with higher scores represent better self-reported physical function. It is reliable and valid in knee OA and has superior sensitivity to change compared to similar measures. The mean (95% confidence interval) difference score (follow-up score - baseline score) was computed for each of the three study arms.
COMPLETED
NA
31 participants
Week 1 and Week 13
2017-03-10
Participant Flow
Participant milestones
| Measure |
Biomechanical Exercise (BE)
The participants in this arm will be asked to attend 3 group classes per week for 12 weeks at a local yoga studio taught by a certified yoga instructor. Four class times will be offered per week. These classes will include a warm-up, static poses shown to decrease knee joint loading, and a cool down including flexibility exercises. Measurements will be obtained at baseline (before intervention) and at follow-up (following intervention). Outcomes will include clinical mobility; muscle and fat volumes, and cartilage morphology using MRI; pain; isometric leg strength; cardiovascular fitness; and gait analysis.
Biomechanical Exercise (BE): A biomechanical exercise program shown to decrease joint loading will be administered 3 times a week for 12 weeks. Outcomes will include mobility performance; pain; muscle and fat volumes, and cartilage morphology using MRI; strength; cardiovascular fitness; and gait analysis.
|
Traditional Exercise (TE)
The participants in this arm will be prescribed an aerobic and strengthening exercise program often prescribed to those with knee OA. The program will include 15 minutes of walking per class, closed kinetic chain strengthening exercises on machines, and a cool down consisting of stretching. Participants will be asked to come to class 3 times per week for 12 weeks. Certified Kinesiologists as well as student volunteers will be available during all class times for program completion and progression.
Traditional Exercise (TE): A traditional exercise program for people with knee OA will be administered 3 times a week for 12 weeks. Outcomes will include mobility performance; pain; muscle and fat volumes, and cartilage morphology using MRI; strength; cardiovascular fitness; and gait analysis.
|
Meditation Control (M)
The participants in this arm will be asked to attend 3 meditation classes per week for 12 weeks taught by a certified yoga instructor with a specialization in meditation. This will take place at an alternate yoga studio to avoid contamination. Since it is known that exercise is beneficial for pain management and strengthening in knee OA, participants randomized to the control group will be offered a free exercise pass following completion of the study.
Meditation Control (M): A meditation program acting as a control will be administered 3 times a week for 12 weeks. Outcomes will include mobility performance; pain; muscle and fat volumes, and cartilage morphology using MRI; strength; cardiovascular fitness; and gait analysis.
|
|---|---|---|---|
|
Overall Study
STARTED
|
10
|
11
|
10
|
|
Overall Study
COMPLETED
|
10
|
10
|
10
|
|
Overall Study
NOT COMPLETED
|
0
|
1
|
0
|
Reasons for withdrawal
| Measure |
Biomechanical Exercise (BE)
The participants in this arm will be asked to attend 3 group classes per week for 12 weeks at a local yoga studio taught by a certified yoga instructor. Four class times will be offered per week. These classes will include a warm-up, static poses shown to decrease knee joint loading, and a cool down including flexibility exercises. Measurements will be obtained at baseline (before intervention) and at follow-up (following intervention). Outcomes will include clinical mobility; muscle and fat volumes, and cartilage morphology using MRI; pain; isometric leg strength; cardiovascular fitness; and gait analysis.
Biomechanical Exercise (BE): A biomechanical exercise program shown to decrease joint loading will be administered 3 times a week for 12 weeks. Outcomes will include mobility performance; pain; muscle and fat volumes, and cartilage morphology using MRI; strength; cardiovascular fitness; and gait analysis.
|
Traditional Exercise (TE)
The participants in this arm will be prescribed an aerobic and strengthening exercise program often prescribed to those with knee OA. The program will include 15 minutes of walking per class, closed kinetic chain strengthening exercises on machines, and a cool down consisting of stretching. Participants will be asked to come to class 3 times per week for 12 weeks. Certified Kinesiologists as well as student volunteers will be available during all class times for program completion and progression.
Traditional Exercise (TE): A traditional exercise program for people with knee OA will be administered 3 times a week for 12 weeks. Outcomes will include mobility performance; pain; muscle and fat volumes, and cartilage morphology using MRI; strength; cardiovascular fitness; and gait analysis.
|
Meditation Control (M)
The participants in this arm will be asked to attend 3 meditation classes per week for 12 weeks taught by a certified yoga instructor with a specialization in meditation. This will take place at an alternate yoga studio to avoid contamination. Since it is known that exercise is beneficial for pain management and strengthening in knee OA, participants randomized to the control group will be offered a free exercise pass following completion of the study.
Meditation Control (M): A meditation program acting as a control will be administered 3 times a week for 12 weeks. Outcomes will include mobility performance; pain; muscle and fat volumes, and cartilage morphology using MRI; strength; cardiovascular fitness; and gait analysis.
|
|---|---|---|---|
|
Overall Study
Lost to Follow-up
|
0
|
1
|
0
|
Baseline Characteristics
A Biomechanical Exercise Program for Knee OA
Baseline characteristics by cohort
| Measure |
Biomechanical Exercise (BE)
n=10 Participants
The participants in this arm will be asked to attend 3 group classes per week for 12 weeks at a local yoga studio taught by a certified yoga instructor. Four class times will be offered per week. These classes will include a warm-up, static poses shown to decrease knee joint loading, and a cool down including flexibility exercises. Measurements will be obtained at baseline (before intervention) and at follow-up (following intervention). Outcomes will include clinical mobility; muscle and fat volumes, and cartilage morphology using MRI; pain; isometric leg strength; cardiovascular fitness; and gait analysis.
Biomechanical Exercise (BE): A biomechanical exercise program shown to decrease joint loading will be administered 3 times a week for 12 weeks. Outcomes will include mobility performance; pain; muscle and fat volumes, and cartilage morphology using MRI; strength; cardiovascular fitness; and gait analysis.
|
Traditional Exercise (TE)
n=11 Participants
The participants in this arm will be prescribed an aerobic and strengthening exercise program often prescribed to those with knee OA. The program will include 15 minutes of walking per class, closed kinetic chain strengthening exercises on machines, and a cool down consisting of stretching. Participants will be asked to come to class 3 times per week for 12 weeks. Certified Kinesiologists as well as student volunteers will be available during all class times for program completion and progression.
Traditional Exercise (TE): A traditional exercise program for people with knee OA will be administered 3 times a week for 12 weeks. Outcomes will include mobility performance; pain; muscle and fat volumes, and cartilage morphology using MRI; strength; cardiovascular fitness; and gait analysis.
|
Meditation Control (M)
n=10 Participants
The participants in this arm will be asked to attend 3 meditation classes per week for 12 weeks taught by a certified yoga instructor with a specialization in meditation. This will take place at an alternate yoga studio to avoid contamination. Since it is known that exercise is beneficial for pain management and strengthening in knee OA, participants randomized to the control group will be offered a free exercise pass following completion of the study.
Meditation Control (M): A meditation program acting as a control will be administered 3 times a week for 12 weeks. Outcomes will include mobility performance; pain; muscle and fat volumes, and cartilage morphology using MRI; strength; cardiovascular fitness; and gait analysis.
|
Total
n=31 Participants
Total of all reporting groups
|
|---|---|---|---|---|
|
Age, Continuous
|
65.5 years
STANDARD_DEVIATION 5.6 • n=99 Participants
|
63.7 years
STANDARD_DEVIATION 8.9 • n=107 Participants
|
71.1 years
STANDARD_DEVIATION 9.3 • n=206 Participants
|
66.7 years
STANDARD_DEVIATION 8.5 • n=7 Participants
|
|
Sex: Female, Male
Female
|
10 Participants
n=99 Participants
|
11 Participants
n=107 Participants
|
10 Participants
n=206 Participants
|
31 Participants
n=7 Participants
|
|
Sex: Female, Male
Male
|
0 Participants
n=99 Participants
|
0 Participants
n=107 Participants
|
0 Participants
n=206 Participants
|
0 Participants
n=7 Participants
|
|
Region of Enrollment
Canada
|
10 participants
n=99 Participants
|
11 participants
n=107 Participants
|
10 participants
n=206 Participants
|
31 participants
n=7 Participants
|
PRIMARY outcome
Timeframe: Week 1 and Week 13The Lower Extremity Function Scale (LEFS) consists of 20 items, on an adjectival scale, that assess difficulty during mobility tasks ranging from transfers to running. The LEFS is scored from 0 to 80 with higher scores represent better self-reported physical function. It is reliable and valid in knee OA and has superior sensitivity to change compared to similar measures. The mean (95% confidence interval) difference score (follow-up score - baseline score) was computed for each of the three study arms.
Outcome measures
| Measure |
Biomechanical Exercise (BE)
n=10 Participants
The participants in this arm were asked to attend 3 group classes per week for 12 weeks at a local yoga studio taught by a certified yoga instructor. Four class times were offered per week. These classes included a warm-up, static poses shown to decrease knee joint loading, and a cool down including flexibility exercises. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Traditional Exercise (TE)
n=10 Participants
The participants in this arm were prescribed an aerobic and strengthening exercise program often prescribed to those with knee OA. The program included 15 minutes of walking per class, closed kinetic chain strengthening exercises on machines, and a cool down consisting of stretching. Participants were asked to come to class 3 times per week for 12 weeks. Certified Kinesiologists as well as student volunteers were available during all class times for program completion and progression. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Meditation Control (M)
n=10 Participants
The participants in this arm were asked to attend 3 meditation classes per week for 12 weeks taught by a certified yoga instructor with a specialization in meditation. These classes took place at an alternate area of the yoga studio to avoid contamination. Since it is known that exercise is beneficial for pain management and strengthening in knee OA, participants randomized to the control group were offered a free exercise pass following completion of the study. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
|---|---|---|---|
|
Change in Lower Extremity Function
|
10.6 Change in scores on a scale
Interval 3.3 to 17.9
|
7.6 Change in scores on a scale
Interval -0.6 to 15.8
|
-6.4 Change in scores on a scale
Interval -13.2 to 0.4
|
SECONDARY outcome
Timeframe: Week 1 and Week 13Change in self-reported knee pain was assessed with 3 valid and reliable questionnaires: the Knee injury and Osteoarthritis Outcome Score (KOOS), the Intermittent and Constant Osteoarthritis Pain (ICOAP) score, and the Numeric Pain Rating Scale (NPRS). The KOOS pain score represents a normalized score from 0 (extreme symptoms) to 100 (no symptoms). KOOS scores closer to 100 indicate fewer symptoms. The ICOAP consists of two sub-scales: constant pain (5 items) and intermittent pain (6 items). The score from each subscale represents a normalized score from 0 (no pain) to 100 (extreme pain). ICOAP scores closer to 0 indicate less pain. The NPRS pain score represents a score from 0 (no pain) to 10 (worst possible pain). NPRS ratings were provided following maximum isometric knee extensor exertions and flexor exertions. The mean (95% confidence interval) difference score (follow-up score - baseline score) was computed for each of the three study arms.
Outcome measures
| Measure |
Biomechanical Exercise (BE)
n=10 Participants
The participants in this arm were asked to attend 3 group classes per week for 12 weeks at a local yoga studio taught by a certified yoga instructor. Four class times were offered per week. These classes included a warm-up, static poses shown to decrease knee joint loading, and a cool down including flexibility exercises. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Traditional Exercise (TE)
n=10 Participants
The participants in this arm were prescribed an aerobic and strengthening exercise program often prescribed to those with knee OA. The program included 15 minutes of walking per class, closed kinetic chain strengthening exercises on machines, and a cool down consisting of stretching. Participants were asked to come to class 3 times per week for 12 weeks. Certified Kinesiologists as well as student volunteers were available during all class times for program completion and progression. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Meditation Control (M)
n=10 Participants
The participants in this arm were asked to attend 3 meditation classes per week for 12 weeks taught by a certified yoga instructor with a specialization in meditation. These classes took place at an alternate area of the yoga studio to avoid contamination. Since it is known that exercise is beneficial for pain management and strengthening in knee OA, participants randomized to the control group were offered a free exercise pass following completion of the study. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
|---|---|---|---|
|
Change in Self-reported Knee Pain
NPRS Extensor
|
-1.6 Change in scores on a scale
Interval -2.6 to -0.6
|
-0.7 Change in scores on a scale
Interval -2.2 to 0.8
|
2.8 Change in scores on a scale
Interval 0.1 to 5.5
|
|
Change in Self-reported Knee Pain
ICOAP Constant Pain
|
-24.5 Change in scores on a scale
Interval -40.0 to -9.0
|
-15.0 Change in scores on a scale
Interval -29.5 to -0.5
|
-10.5 Change in scores on a scale
Interval -34.1 to 13.1
|
|
Change in Self-reported Knee Pain
KOOS Pain
|
21.5 Change in scores on a scale
Interval 15.1 to 27.9
|
8.3 Change in scores on a scale
Interval -4.1 to 20.7
|
-2.1 Change in scores on a scale
Interval -12.6 to 8.4
|
|
Change in Self-reported Knee Pain
ICOAP Intermittent Pain
|
-23.7 Change in scores on a scale
Interval -30.9 to -16.5
|
-14.3 Change in scores on a scale
Interval -23.4 to -5.2
|
-4.2 Change in scores on a scale
Interval -16.7 to 8.3
|
|
Change in Self-reported Knee Pain
NPRS Flexor
|
-0.9 Change in scores on a scale
Interval -2.3 to 0.5
|
-0.3 Change in scores on a scale
Interval -1.9 to 1.3
|
2.3 Change in scores on a scale
Interval 0.0 to 4.6
|
SECONDARY outcome
Timeframe: Week 1 and Week 13The Arthritis Self-Efficacy Scale (ASES) measures arthritis-specific beliefs regarding perception of performance on certain tasks to cope with the disease. The ASES is measured using 20 questions on a 10-100 scale with respect to three main areas: pain management (5 questions), physical function (9 questions), and other symptoms (6 questions). Higher numbers indicate greater certainty that a participant can cope with a particular task as a consequence of their disease. The mean (95% confidence interval) difference score (follow-up score - baseline score) was computed for each of the three study arms.
Outcome measures
| Measure |
Biomechanical Exercise (BE)
n=10 Participants
The participants in this arm were asked to attend 3 group classes per week for 12 weeks at a local yoga studio taught by a certified yoga instructor. Four class times were offered per week. These classes included a warm-up, static poses shown to decrease knee joint loading, and a cool down including flexibility exercises. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Traditional Exercise (TE)
n=10 Participants
The participants in this arm were prescribed an aerobic and strengthening exercise program often prescribed to those with knee OA. The program included 15 minutes of walking per class, closed kinetic chain strengthening exercises on machines, and a cool down consisting of stretching. Participants were asked to come to class 3 times per week for 12 weeks. Certified Kinesiologists as well as student volunteers were available during all class times for program completion and progression. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Meditation Control (M)
n=10 Participants
The participants in this arm were asked to attend 3 meditation classes per week for 12 weeks taught by a certified yoga instructor with a specialization in meditation. These classes took place at an alternate area of the yoga studio to avoid contamination. Since it is known that exercise is beneficial for pain management and strengthening in knee OA, participants randomized to the control group were offered a free exercise pass following completion of the study. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
|---|---|---|---|
|
Change in Arthritis-related Self-efficacy
|
0.2 Change in scores on a scale
Interval -4.4 to 4.8
|
2.6 Change in scores on a scale
Interval 0.3 to 4.9
|
0.7 Change in scores on a scale
Interval -2.6 to 4.0
|
SECONDARY outcome
Timeframe: Week 1 and Week 13Depression was assessed with the Centre of Epidemiological Studies Depression (CES-D) Scale, a 20-item scale developed for the general population with emphasis on affect. Elements of affect include mood, guilt, worthlessness, helplessness, appetite, and sleep. The CES-D is scored from 0 to 60 with a score of 16 or higher indicating depression. The mean (95% confidence interval) difference score (follow-up score - baseline score) was computed for each of the three study arms.
Outcome measures
| Measure |
Biomechanical Exercise (BE)
n=10 Participants
The participants in this arm were asked to attend 3 group classes per week for 12 weeks at a local yoga studio taught by a certified yoga instructor. Four class times were offered per week. These classes included a warm-up, static poses shown to decrease knee joint loading, and a cool down including flexibility exercises. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Traditional Exercise (TE)
n=10 Participants
The participants in this arm were prescribed an aerobic and strengthening exercise program often prescribed to those with knee OA. The program included 15 minutes of walking per class, closed kinetic chain strengthening exercises on machines, and a cool down consisting of stretching. Participants were asked to come to class 3 times per week for 12 weeks. Certified Kinesiologists as well as student volunteers were available during all class times for program completion and progression. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Meditation Control (M)
n=10 Participants
The participants in this arm were asked to attend 3 meditation classes per week for 12 weeks taught by a certified yoga instructor with a specialization in meditation. These classes took place at an alternate area of the yoga studio to avoid contamination. Since it is known that exercise is beneficial for pain management and strengthening in knee OA, participants randomized to the control group were offered a free exercise pass following completion of the study. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
|---|---|---|---|
|
Change in Depression Status
|
1.0 Change in scores on a scale
Interval -4.6 to 2.6
|
1.0 Change in scores on a scale
Interval -3.5 to 1.5
|
-3.6 Change in scores on a scale
Interval -9.5 to 6.2
|
SECONDARY outcome
Timeframe: Week 1 and Week 13Frailty was assessed using the Edmonton Frail Scale (EFS). The EFS is a brief screening interview for older adults to assess frailty that is commonly used in both inpatient and outpatient settings. The scale covers 8 domains: cognition, general health status, functional independence, social support, medication use, nutrition, mood, continence, and functional performance (defined as performance on the Timed Up and Go \[TUG\] test). The test is scored out of 17, with higher scores indicating higher levels of frailty. The mean (95% confidence interval) difference score (follow-up score - baseline score) was computed for each of the three study arms.
Outcome measures
| Measure |
Biomechanical Exercise (BE)
n=10 Participants
The participants in this arm were asked to attend 3 group classes per week for 12 weeks at a local yoga studio taught by a certified yoga instructor. Four class times were offered per week. These classes included a warm-up, static poses shown to decrease knee joint loading, and a cool down including flexibility exercises. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Traditional Exercise (TE)
n=10 Participants
The participants in this arm were prescribed an aerobic and strengthening exercise program often prescribed to those with knee OA. The program included 15 minutes of walking per class, closed kinetic chain strengthening exercises on machines, and a cool down consisting of stretching. Participants were asked to come to class 3 times per week for 12 weeks. Certified Kinesiologists as well as student volunteers were available during all class times for program completion and progression. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Meditation Control (M)
n=10 Participants
The participants in this arm were asked to attend 3 meditation classes per week for 12 weeks taught by a certified yoga instructor with a specialization in meditation. These classes took place at an alternate area of the yoga studio to avoid contamination. Since it is known that exercise is beneficial for pain management and strengthening in knee OA, participants randomized to the control group were offered a free exercise pass following completion of the study. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
|---|---|---|---|
|
Change in Frailty Status
|
0.3 Change in scores on a scale
Interval -0.7 to 1.3
|
-0.2 Change in scores on a scale
Interval -1.5 to 1.1
|
-1.1 Change in scores on a scale
Interval -1.9 to -0.3
|
SECONDARY outcome
Timeframe: Week 1 and Week 13Mobility performance was measured using the Six-Minute Walk Test. For this test, participants are instructed to walk as far as possible in 6 minutes. The distance covered in 6 minutes is recorded. This measure has produced reliable and valid data in persons with knee OA. The mean (95% confidence interval) difference in distance in metres (follow-up - baseline) was computed for each of the three study arms.
Outcome measures
| Measure |
Biomechanical Exercise (BE)
n=10 Participants
The participants in this arm were asked to attend 3 group classes per week for 12 weeks at a local yoga studio taught by a certified yoga instructor. Four class times were offered per week. These classes included a warm-up, static poses shown to decrease knee joint loading, and a cool down including flexibility exercises. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Traditional Exercise (TE)
n=10 Participants
The participants in this arm were prescribed an aerobic and strengthening exercise program often prescribed to those with knee OA. The program included 15 minutes of walking per class, closed kinetic chain strengthening exercises on machines, and a cool down consisting of stretching. Participants were asked to come to class 3 times per week for 12 weeks. Certified Kinesiologists as well as student volunteers were available during all class times for program completion and progression. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Meditation Control (M)
n=10 Participants
The participants in this arm were asked to attend 3 meditation classes per week for 12 weeks taught by a certified yoga instructor with a specialization in meditation. These classes took place at an alternate area of the yoga studio to avoid contamination. Since it is known that exercise is beneficial for pain management and strengthening in knee OA, participants randomized to the control group were offered a free exercise pass following completion of the study. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
|---|---|---|---|
|
Change in Mobility Performance (Six-Minute Walk Test)
|
59.3 Change in metres
Interval 22.5 to 96.0
|
54.0 Change in metres
Interval 28.5 to 79.5
|
19.1 Change in metres
Interval -16.8 to 54.9
|
SECONDARY outcome
Timeframe: Week 1 and Week 13Mobility performance was measured using the 40m Walk Test. This test measures the time taken to complete a fast-paced 40m walk. This measure has produced reliable and valid data in persons with knee OA. The mean (95% confidence interval) difference in time in seconds (follow-up - baseline) was computed for each of the three study arms.
Outcome measures
| Measure |
Biomechanical Exercise (BE)
n=10 Participants
The participants in this arm were asked to attend 3 group classes per week for 12 weeks at a local yoga studio taught by a certified yoga instructor. Four class times were offered per week. These classes included a warm-up, static poses shown to decrease knee joint loading, and a cool down including flexibility exercises. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Traditional Exercise (TE)
n=10 Participants
The participants in this arm were prescribed an aerobic and strengthening exercise program often prescribed to those with knee OA. The program included 15 minutes of walking per class, closed kinetic chain strengthening exercises on machines, and a cool down consisting of stretching. Participants were asked to come to class 3 times per week for 12 weeks. Certified Kinesiologists as well as student volunteers were available during all class times for program completion and progression. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Meditation Control (M)
n=10 Participants
The participants in this arm were asked to attend 3 meditation classes per week for 12 weeks taught by a certified yoga instructor with a specialization in meditation. These classes took place at an alternate area of the yoga studio to avoid contamination. Since it is known that exercise is beneficial for pain management and strengthening in knee OA, participants randomized to the control group were offered a free exercise pass following completion of the study. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
|---|---|---|---|
|
Change in Mobility Performance (40m Walk Test)
|
-3.9 Change in seconds
Interval -7.4 to -0.3
|
-2.9 Change in seconds
Interval -5.0 to -0.8
|
4.0 Change in seconds
Interval -9.9 to 17.9
|
SECONDARY outcome
Timeframe: Week 1 and Week 13Mobility performance was measured using the 30-second Chair Stand Test. This test measures the number of times participants can rise and lower from a standard height chair, without using arm rests, in a 30-second period. This measure has produced reliable and valid data in persons with knee OA. The mean (95% confidence interval) difference in number (follow-up - baseline) was computed for each of the three study arms.
Outcome measures
| Measure |
Biomechanical Exercise (BE)
n=10 Participants
The participants in this arm were asked to attend 3 group classes per week for 12 weeks at a local yoga studio taught by a certified yoga instructor. Four class times were offered per week. These classes included a warm-up, static poses shown to decrease knee joint loading, and a cool down including flexibility exercises. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Traditional Exercise (TE)
n=10 Participants
The participants in this arm were prescribed an aerobic and strengthening exercise program often prescribed to those with knee OA. The program included 15 minutes of walking per class, closed kinetic chain strengthening exercises on machines, and a cool down consisting of stretching. Participants were asked to come to class 3 times per week for 12 weeks. Certified Kinesiologists as well as student volunteers were available during all class times for program completion and progression. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Meditation Control (M)
n=10 Participants
The participants in this arm were asked to attend 3 meditation classes per week for 12 weeks taught by a certified yoga instructor with a specialization in meditation. These classes took place at an alternate area of the yoga studio to avoid contamination. Since it is known that exercise is beneficial for pain management and strengthening in knee OA, participants randomized to the control group were offered a free exercise pass following completion of the study. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
|---|---|---|---|
|
Change in Mobility Performance (30-second Chair Stand Test)
|
3.4 Change in number of sit-to-stand cycles
Interval 2.0 to 4.8
|
2.5 Change in number of sit-to-stand cycles
Interval 0.9 to 4.1
|
1.8 Change in number of sit-to-stand cycles
Interval 0.3 to 3.3
|
SECONDARY outcome
Timeframe: Week 1 and Week 13Mobility performance was measured using the Timed Up and Go Test. This test measures the time taken to rise from a standard chair with arm rests, walk 3m, and return to a seated position. This measure has produced reliable and valid data in persons with knee OA. The mean (95% confidence interval) difference in time in seconds (follow-up - baseline) was computed for each of the three study arms.
Outcome measures
| Measure |
Biomechanical Exercise (BE)
n=10 Participants
The participants in this arm were asked to attend 3 group classes per week for 12 weeks at a local yoga studio taught by a certified yoga instructor. Four class times were offered per week. These classes included a warm-up, static poses shown to decrease knee joint loading, and a cool down including flexibility exercises. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Traditional Exercise (TE)
n=10 Participants
The participants in this arm were prescribed an aerobic and strengthening exercise program often prescribed to those with knee OA. The program included 15 minutes of walking per class, closed kinetic chain strengthening exercises on machines, and a cool down consisting of stretching. Participants were asked to come to class 3 times per week for 12 weeks. Certified Kinesiologists as well as student volunteers were available during all class times for program completion and progression. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Meditation Control (M)
n=10 Participants
The participants in this arm were asked to attend 3 meditation classes per week for 12 weeks taught by a certified yoga instructor with a specialization in meditation. These classes took place at an alternate area of the yoga studio to avoid contamination. Since it is known that exercise is beneficial for pain management and strengthening in knee OA, participants randomized to the control group were offered a free exercise pass following completion of the study. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
|---|---|---|---|
|
Change in Mobility Performance (Timed Up and Go Test)
|
-1.3 Change in seconds
Interval -2.3 to -0.3
|
-0.3 Change in seconds
Interval -1.0 to 0.4
|
0.2 Change in seconds
Interval -1.2 to 1.6
|
SECONDARY outcome
Timeframe: Week 1 and Week 13Mobility performance was measured using the Stair Ascent Test. For this test, the time taken to ascent nine stairs is recorded. The mean (95% confidence interval) difference in time in seconds (follow-up - baseline) was computed for each of the three study arms.
Outcome measures
| Measure |
Biomechanical Exercise (BE)
n=10 Participants
The participants in this arm were asked to attend 3 group classes per week for 12 weeks at a local yoga studio taught by a certified yoga instructor. Four class times were offered per week. These classes included a warm-up, static poses shown to decrease knee joint loading, and a cool down including flexibility exercises. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Traditional Exercise (TE)
n=10 Participants
The participants in this arm were prescribed an aerobic and strengthening exercise program often prescribed to those with knee OA. The program included 15 minutes of walking per class, closed kinetic chain strengthening exercises on machines, and a cool down consisting of stretching. Participants were asked to come to class 3 times per week for 12 weeks. Certified Kinesiologists as well as student volunteers were available during all class times for program completion and progression. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Meditation Control (M)
n=10 Participants
The participants in this arm were asked to attend 3 meditation classes per week for 12 weeks taught by a certified yoga instructor with a specialization in meditation. These classes took place at an alternate area of the yoga studio to avoid contamination. Since it is known that exercise is beneficial for pain management and strengthening in knee OA, participants randomized to the control group were offered a free exercise pass following completion of the study. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
|---|---|---|---|
|
Change in Mobility Performance (Stair Ascent)
|
-1.7 Change in seconds
Interval -2.8 to -0.7
|
-0.7 Change in seconds
Interval -1.3 to -0.2
|
1.9 Change in seconds
Interval -2.8 to 6.5
|
SECONDARY outcome
Timeframe: Week 1 and Week 13The peak torque developed during knee extension and flexion during a maximum voluntary isometric contraction was measured by use of a Biodex System 2 isokinetic dynamometer. The mean (95% confidence interval) difference in torque (follow-up - baseline) was computed for each of the three study arms. Data is presented as Nm/kg.
Outcome measures
| Measure |
Biomechanical Exercise (BE)
n=10 Participants
The participants in this arm were asked to attend 3 group classes per week for 12 weeks at a local yoga studio taught by a certified yoga instructor. Four class times were offered per week. These classes included a warm-up, static poses shown to decrease knee joint loading, and a cool down including flexibility exercises. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Traditional Exercise (TE)
n=10 Participants
The participants in this arm were prescribed an aerobic and strengthening exercise program often prescribed to those with knee OA. The program included 15 minutes of walking per class, closed kinetic chain strengthening exercises on machines, and a cool down consisting of stretching. Participants were asked to come to class 3 times per week for 12 weeks. Certified Kinesiologists as well as student volunteers were available during all class times for program completion and progression. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Meditation Control (M)
n=10 Participants
The participants in this arm were asked to attend 3 meditation classes per week for 12 weeks taught by a certified yoga instructor with a specialization in meditation. These classes took place at an alternate area of the yoga studio to avoid contamination. Since it is known that exercise is beneficial for pain management and strengthening in knee OA, participants randomized to the control group were offered a free exercise pass following completion of the study. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
|---|---|---|---|
|
Change in Isometric Knee Extensor and Flexor Strength
Knee Extensor Torque
|
0.1 Change in Nm/kg
Interval 0.0 to 0.2
|
0.0 Change in Nm/kg
Interval 0.0 to 0.1
|
0.0 Change in Nm/kg
Interval -0.1 to 0.1
|
|
Change in Isometric Knee Extensor and Flexor Strength
Knee Flexor Torque
|
0.0 Change in Nm/kg
Interval -0.1 to 0.1
|
0.1 Change in Nm/kg
Interval 0.0 to 0.2
|
0.0 Change in Nm/kg
Interval -0.1 to 0.1
|
SECONDARY outcome
Timeframe: Week 1 and Week 13Population: One participant in TE did not complete the power evaluation.
The peak isokinetic torque developed during knee extension and flexion at 25% resistance of their maximum voluntary isometric contraction was measured by use of a Biodex System 2 isokinetic dynamometer. The mean (95% confidence interval) difference in power (follow-up - baseline) was computed for each of the three study arms. Data is expressed in W/kg.
Outcome measures
| Measure |
Biomechanical Exercise (BE)
n=10 Participants
The participants in this arm were asked to attend 3 group classes per week for 12 weeks at a local yoga studio taught by a certified yoga instructor. Four class times were offered per week. These classes included a warm-up, static poses shown to decrease knee joint loading, and a cool down including flexibility exercises. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Traditional Exercise (TE)
n=9 Participants
The participants in this arm were prescribed an aerobic and strengthening exercise program often prescribed to those with knee OA. The program included 15 minutes of walking per class, closed kinetic chain strengthening exercises on machines, and a cool down consisting of stretching. Participants were asked to come to class 3 times per week for 12 weeks. Certified Kinesiologists as well as student volunteers were available during all class times for program completion and progression. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Meditation Control (M)
n=10 Participants
The participants in this arm were asked to attend 3 meditation classes per week for 12 weeks taught by a certified yoga instructor with a specialization in meditation. These classes took place at an alternate area of the yoga studio to avoid contamination. Since it is known that exercise is beneficial for pain management and strengthening in knee OA, participants randomized to the control group were offered a free exercise pass following completion of the study. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
|---|---|---|---|
|
Change in Isokinetic Knee Extensor and Flexor Power
|
0.3 Change in W/kg
Interval 0.0 to 0.6
|
0.8 Change in W/kg
Interval 0.3 to 1.3
|
-0.1 Change in W/kg
Interval -0.4 to 0.2
|
SECONDARY outcome
Timeframe: Week 1 and Week 13Population: Note: only 9 participants were analyzed for the Left Side
Peak grip strength was assessed using a Jamar hand dynamometer. The hand dynamometer was set to a fixed position and all values of grip force were expressed in kg. The mean (95% confidence interval) difference in absolute force (follow-up - baseline) was computed for each of the three study arms.
Outcome measures
| Measure |
Biomechanical Exercise (BE)
n=10 Participants
The participants in this arm were asked to attend 3 group classes per week for 12 weeks at a local yoga studio taught by a certified yoga instructor. Four class times were offered per week. These classes included a warm-up, static poses shown to decrease knee joint loading, and a cool down including flexibility exercises. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Traditional Exercise (TE)
n=10 Participants
The participants in this arm were prescribed an aerobic and strengthening exercise program often prescribed to those with knee OA. The program included 15 minutes of walking per class, closed kinetic chain strengthening exercises on machines, and a cool down consisting of stretching. Participants were asked to come to class 3 times per week for 12 weeks. Certified Kinesiologists as well as student volunteers were available during all class times for program completion and progression. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Meditation Control (M)
n=10 Participants
The participants in this arm were asked to attend 3 meditation classes per week for 12 weeks taught by a certified yoga instructor with a specialization in meditation. These classes took place at an alternate area of the yoga studio to avoid contamination. Since it is known that exercise is beneficial for pain management and strengthening in knee OA, participants randomized to the control group were offered a free exercise pass following completion of the study. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
|---|---|---|---|
|
Change in Grip Strength (Absolute)
Right Side Grip Strength
|
0.4 Change in kg
Interval -1.0 to 1.7
|
-0.1 Change in kg
Interval -2.3 to 2.1
|
1.2 Change in kg
Interval -0.3 to 2.7
|
|
Change in Grip Strength (Absolute)
Left Side Grip Strength
|
1.0 Change in kg
Interval -0.1 to 2.1
|
-1.5 Change in kg
Interval -3.9 to 1.0
|
0.1 Change in kg
Interval -1.0 to 1.2
|
SECONDARY outcome
Timeframe: Week 1 and Week 13Population: Note: only 9 participants were analyzed for the Left Side
Peak grip strength was assessed using a Jamar hand dynamometer. The hand dynamometer was set to a fixed position and all values of grip force were expressed in kg/kg (grip force/body mass). The mean (95% confidence interval) difference in relative force (follow-up - baseline) was computed for each of the three study arms.
Outcome measures
| Measure |
Biomechanical Exercise (BE)
n=10 Participants
The participants in this arm were asked to attend 3 group classes per week for 12 weeks at a local yoga studio taught by a certified yoga instructor. Four class times were offered per week. These classes included a warm-up, static poses shown to decrease knee joint loading, and a cool down including flexibility exercises. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Traditional Exercise (TE)
n=10 Participants
The participants in this arm were prescribed an aerobic and strengthening exercise program often prescribed to those with knee OA. The program included 15 minutes of walking per class, closed kinetic chain strengthening exercises on machines, and a cool down consisting of stretching. Participants were asked to come to class 3 times per week for 12 weeks. Certified Kinesiologists as well as student volunteers were available during all class times for program completion and progression. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Meditation Control (M)
n=10 Participants
The participants in this arm were asked to attend 3 meditation classes per week for 12 weeks taught by a certified yoga instructor with a specialization in meditation. These classes took place at an alternate area of the yoga studio to avoid contamination. Since it is known that exercise is beneficial for pain management and strengthening in knee OA, participants randomized to the control group were offered a free exercise pass following completion of the study. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
|---|---|---|---|
|
Change in Grip Strength (Relative)
Right Side Normalized Grip Strength
|
0.0 Change in kg/kg
Interval 0.0 to 0.0
|
0.0 Change in kg/kg
Interval 0.0 to 0.0
|
0.0 Change in kg/kg
Interval 0.0 to 0.0
|
|
Change in Grip Strength (Relative)
Left Side Normalized Grip Strength
|
0.0 Change in kg/kg
Interval 0.0 to 0.0
|
0.0 Change in kg/kg
Interval 0.0 to 0.0
|
0.0 Change in kg/kg
Interval 0.0 to 0.0
|
SECONDARY outcome
Timeframe: Intended to be collected on week 1 and week 13Population: Data for this outcome measure were not collected.
Cardiovascular fitness will be calculated using the YMCA submaximal cycle ergometry test. Predictions of VO2max will be made from heart rate (measured with a heart rate monitor) and load (Watts).
Outcome measures
Outcome data not reported
SECONDARY outcome
Timeframe: Indented to be collected on week 1 and week 13Population: Data for this outcome measure were not collected.
Muscle and fat volumes from magnetic resonance images will be segmented using a custom program. The images will be acquired using a • Iterative Decomposition of water and fat with Echo Asymmetry and Least-squares estimation (IDEAL) sequence on a 3.0T MR750 Discovery research-grade scanner.
Outcome measures
Outcome data not reported
SECONDARY outcome
Timeframe: Week 1 and Week 13Cartilage morphology will be assessed in open-sourced and custom programs. Sodium (23Na+) images and T2 mapping will be completed on the 3.0T MR750 DIscovery research-grade scanner. The mean (95% confidence interval) percent change from baseline to follow-up was computed for each of the three study arms.
Outcome measures
| Measure |
Biomechanical Exercise (BE)
n=7 Participants
The participants in this arm were asked to attend 3 group classes per week for 12 weeks at a local yoga studio taught by a certified yoga instructor. Four class times were offered per week. These classes included a warm-up, static poses shown to decrease knee joint loading, and a cool down including flexibility exercises. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Traditional Exercise (TE)
n=6 Participants
The participants in this arm were prescribed an aerobic and strengthening exercise program often prescribed to those with knee OA. The program included 15 minutes of walking per class, closed kinetic chain strengthening exercises on machines, and a cool down consisting of stretching. Participants were asked to come to class 3 times per week for 12 weeks. Certified Kinesiologists as well as student volunteers were available during all class times for program completion and progression. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Meditation Control (M)
n=9 Participants
The participants in this arm were asked to attend 3 meditation classes per week for 12 weeks taught by a certified yoga instructor with a specialization in meditation. These classes took place at an alternate area of the yoga studio to avoid contamination. Since it is known that exercise is beneficial for pain management and strengthening in knee OA, participants randomized to the control group were offered a free exercise pass following completion of the study. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
|---|---|---|---|
|
Change in Cartilage Morphology
T2 - Medial Femur
|
-3.7 % Change from Baseline to Follow-up
Interval -13.5 to 6.0
|
-1.0 % Change from Baseline to Follow-up
Interval -9.2 to 7.1
|
-1.3 % Change from Baseline to Follow-up
Interval -9.4 to 6.8
|
|
Change in Cartilage Morphology
T2 - Medial Tibia
|
-1.8 % Change from Baseline to Follow-up
Interval -11.8 to 8.3
|
-3.0 % Change from Baseline to Follow-up
Interval -8.5 to 2.5
|
3.9 % Change from Baseline to Follow-up
Interval -5.0 to 12.7
|
|
Change in Cartilage Morphology
Volume - Medial Femur
|
-1.4 % Change from Baseline to Follow-up
Interval -14.4 to 11.7
|
-6.2 % Change from Baseline to Follow-up
Interval -20.1 to 7.6
|
-2.6 % Change from Baseline to Follow-up
Interval -10.6 to 5.4
|
|
Change in Cartilage Morphology
Thickness - Medial Femur
|
-2.6 % Change from Baseline to Follow-up
Interval -10.9 to 5.7
|
-1.9 % Change from Baseline to Follow-up
Interval -9.0 to 5.1
|
-3.1 % Change from Baseline to Follow-up
Interval -11.7 to 5.5
|
|
Change in Cartilage Morphology
Thickness - Lateral Tibia
|
1.1 % Change from Baseline to Follow-up
Interval -3.2 to 5.5
|
1.3 % Change from Baseline to Follow-up
Interval -1.3 to 3.9
|
-0.4 % Change from Baseline to Follow-up
Interval -2.8 to 2.0
|
|
Change in Cartilage Morphology
T2 - Lateral Femur
|
3.2 % Change from Baseline to Follow-up
Interval -2.6 to 8.9
|
-2.2 % Change from Baseline to Follow-up
Interval -6.5 to 2.1
|
-1.2 % Change from Baseline to Follow-up
Interval -5.8 to 3.3
|
|
Change in Cartilage Morphology
T2 - Lateral Tibia
|
-1.9 % Change from Baseline to Follow-up
Interval -10.9 to 7.1
|
-0.7 % Change from Baseline to Follow-up
Interval -13.6 to 12.2
|
7.5 % Change from Baseline to Follow-up
Interval 0.9 to 14.1
|
|
Change in Cartilage Morphology
Volume - Lateral Femur
|
2.4 % Change from Baseline to Follow-up
Interval -2.2 to 6.9
|
-5.0 % Change from Baseline to Follow-up
Interval -13.2 to 3.2
|
-0.4 % Change from Baseline to Follow-up
Interval -7.2 to 6.5
|
|
Change in Cartilage Morphology
Volume - Medial Tibia
|
2.2 % Change from Baseline to Follow-up
Interval -3.9 to 8.2
|
0.7 % Change from Baseline to Follow-up
Interval -8.1 to 9.5
|
-7.3 % Change from Baseline to Follow-up
Interval -16.7 to 2.1
|
|
Change in Cartilage Morphology
Volume - Lateral Tibia
|
3.9 % Change from Baseline to Follow-up
Interval -2.2 to 9.9
|
2.5 % Change from Baseline to Follow-up
Interval -11.1 to 16.2
|
0.6 % Change from Baseline to Follow-up
Interval -7.6 to 8.7
|
|
Change in Cartilage Morphology
Thickness - Lateral Femur
|
0.2 % Change from Baseline to Follow-up
Interval -2.4 to 2.8
|
-3.4 % Change from Baseline to Follow-up
Interval -10.2 to 3.3
|
2.1 % Change from Baseline to Follow-up
Interval -3.0 to 7.2
|
|
Change in Cartilage Morphology
Thickness - Medial Tibia
|
2.0 % Change from Baseline to Follow-up
Interval -1.0 to 5.0
|
0.7 % Change from Baseline to Follow-up
Interval -3.6 to 4.9
|
-5.4 % Change from Baseline to Follow-up
Interval -9.7 to -1.0
|
SECONDARY outcome
Timeframe: Week 1 and Week 13Population: For IL10: n=6 (BE), n=8 (TE), n=6 (M)
Cytokines interleukin-6 (IL6), tumour necrosis factor (TNF), and interleukin-10 (IL10) are important markers of the inflammatory response. These markers will be assessed using standard blood draw and nasal swabs collected by a medical professional. The mean (95% confidence interval) difference in concentration in pg/ml (follow-up - baseline) was computed for each of the three study arms.
Outcome measures
| Measure |
Biomechanical Exercise (BE)
n=6 Participants
The participants in this arm were asked to attend 3 group classes per week for 12 weeks at a local yoga studio taught by a certified yoga instructor. Four class times were offered per week. These classes included a warm-up, static poses shown to decrease knee joint loading, and a cool down including flexibility exercises. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Traditional Exercise (TE)
n=8 Participants
The participants in this arm were prescribed an aerobic and strengthening exercise program often prescribed to those with knee OA. The program included 15 minutes of walking per class, closed kinetic chain strengthening exercises on machines, and a cool down consisting of stretching. Participants were asked to come to class 3 times per week for 12 weeks. Certified Kinesiologists as well as student volunteers were available during all class times for program completion and progression. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Meditation Control (M)
n=7 Participants
The participants in this arm were asked to attend 3 meditation classes per week for 12 weeks taught by a certified yoga instructor with a specialization in meditation. These classes took place at an alternate area of the yoga studio to avoid contamination. Since it is known that exercise is beneficial for pain management and strengthening in knee OA, participants randomized to the control group were offered a free exercise pass following completion of the study. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
|---|---|---|---|
|
Change in Inflammatory Markers (IL6, TNF, IL10)
IL6
|
-0.6 Change in pg/ml
Interval -1.9 to 0.7
|
0.0 Change in pg/ml
Interval -0.6 to 0.6
|
0.1 Change in pg/ml
Interval -0.4 to 0.6
|
|
Change in Inflammatory Markers (IL6, TNF, IL10)
TNF
|
-3.4 Change in pg/ml
Interval -9.4 to 2.7
|
0.3 Change in pg/ml
Interval -0.8 to 1.3
|
0.3 Change in pg/ml
Interval -1.9 to 2.5
|
|
Change in Inflammatory Markers (IL6, TNF, IL10)
IL10
|
-11.9 Change in pg/ml
Interval -44.4 to 20.6
|
-2.6 Change in pg/ml
Interval -5.0 to -0.1
|
1.2 Change in pg/ml
Interval -0.5 to 2.9
|
SECONDARY outcome
Timeframe: Week 1 and Week 13C-reactive protein (CRP) is an important marker of the inflammatory response. This markers will be assessed using standard blood draw and nasal swabs collected by a medical professional. The mean (95% confidence interval) difference in concentration in ug/ml (follow-up - baseline) was computed for each of the three study arms.
Outcome measures
| Measure |
Biomechanical Exercise (BE)
n=5 Participants
The participants in this arm were asked to attend 3 group classes per week for 12 weeks at a local yoga studio taught by a certified yoga instructor. Four class times were offered per week. These classes included a warm-up, static poses shown to decrease knee joint loading, and a cool down including flexibility exercises. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Traditional Exercise (TE)
n=5 Participants
The participants in this arm were prescribed an aerobic and strengthening exercise program often prescribed to those with knee OA. The program included 15 minutes of walking per class, closed kinetic chain strengthening exercises on machines, and a cool down consisting of stretching. Participants were asked to come to class 3 times per week for 12 weeks. Certified Kinesiologists as well as student volunteers were available during all class times for program completion and progression. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
Meditation Control (M)
n=5 Participants
The participants in this arm were asked to attend 3 meditation classes per week for 12 weeks taught by a certified yoga instructor with a specialization in meditation. These classes took place at an alternate area of the yoga studio to avoid contamination. Since it is known that exercise is beneficial for pain management and strengthening in knee OA, participants randomized to the control group were offered a free exercise pass following completion of the study. Measurements were obtained at baseline (before intervention) and at follow-up (following intervention).
|
|---|---|---|---|
|
Change in Inflammatory Markers (CRP)
|
16.3 Change in ug/ml
Interval -0.2 to 32.7
|
-12.3 Change in ug/ml
Interval -41.8 to 17.1
|
-12.0 Change in ug/ml
Interval -67.1 to 43.2
|
Adverse Events
Biomechanical Exercise (BE)
Traditional Exercise (TE)
Meditation Control (M)
Serious adverse events
Adverse event data not reported
Other adverse events
Adverse event data not reported
Additional Information
Results disclosure agreements
- Principal investigator is a sponsor employee
- Publication restrictions are in place