The Relaxation vs. Retreat Study
NCT01857830 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 96
Last updated 2013-08-21
Summary
The purpose of this research study is to examine whether a short term meditation intervention can improve health, mood, and biological markers of cellular stress and aging in novice and experienced meditators compared to controls.
Conditions
- Stress
- Ageing
- Wellbeing
Interventions
- BEHAVIORAL
-
Meditation Retreat
The intervention is a one week meditation and yoga retreat hosted at the La Costa Resort and Spa in Carlsbad, CA.
- BEHAVIORAL
-
Active Comparator Relaxation Group
Participants are randomized to stay at La Costa Resort and Spa for 6 days. Participants will receive daily meals similar to the meals for those in the retreat group. Participants will also receive a daily one hour lecture on topics related to longevity and health.
Sponsors & Collaborators
-
University of California, San Francisco
lead OTHER
Principal Investigators
-
Elissa Epel, PhD · University of California, San Francisco
-
Eli Puterman, PhD · University of California, San Francisco
-
Elizabeth Blackburn, PhD · University of California, San Francisco
-
Jue Lin, PhD · University of California, San Francisco
-
Samantha Schilf, BA · University of California, San Francisco
Study Design
- Allocation
- RANDOMIZED
- Purpose
- BASIC_SCIENCE
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 30 Years
- Max Age
- 60 Years
- Sex
- FEMALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2013-04-30
- Primary Completion
- 2013-07-31
- Completion
- 2013-07-31
Countries
- United States
Study Locations
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