Whole Body Vibration Training Among Older People Using Sheltered Housing
NCT01523600 · Status: TERMINATED · Phase: PHASE4 · Type: INTERVENTIONAL · Enrollment: 130
Last updated 2016-05-11
Summary
The purpose of this randomised (double-blind) controlled exercise intervention trial is to determine whether the whole body vibration (WBV) training can effectively improve physical functioning of older people living in or regularly using services of sheltered housing, reduce their fear of falling, and prevent falling. The study comprises a 10-week training period and a 10-month follow-up period.
Conditions
- Falls
- Physical Performance
- Fear of Falling
Interventions
- BEHAVIORAL
-
Whole body vibration training
The intervention comprises a 10-week individually supervised, progressive WBV training done twice a week on a side-alternating device with simultaneous body transferring and slight squatting exercises. At the week one, the duration of a single training bout is 1 x 1 min, and the number of 1 min bouts is weekly increased by one until five bouts is reached. During weeks 4 - 10, the training comprises 5 x 1 min bouts with 1 min rest periods between. During weeks 1 to 3, vibration frequencies are 12 and 18 Hz, which are used alternately. Thereafter, also 26 Hz may be used instead of 18 Hz. In addition, the amplitude of vibration is increased progressively according to a specified protocol. A detailed training diary is kept.
- BEHAVIORAL
-
Wellness group
The intervention comprises a 10-week supervised group training done once a week with the focus on stretching and flexibility exercises done mostly in a sitting position. The duration of a single training session is 45 minutes. A training diary is kept.
Sponsors & Collaborators
-
Ministry of Education and Culture, Finland
collaborator OTHER -
Pirkanmaa Hospital District
collaborator UNKNOWN -
UKK Institute
lead OTHER
Principal Investigators
-
Harri Sievanen, ScD · The UKK Institute
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- DOUBLE
- Model
- PARALLEL
Eligibility
- Min Age
- 65 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2011-10-31
- Primary Completion
- 2014-03-31
- Completion
- 2016-12-31
Countries
- Finland
Study Locations
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