Hemoglobin A1c

Biomarker

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New Transcriptomic Clock Predicts Biological Age; Experts Recommend Key Biomarkers for Longevity

Scientists have developed a new transcriptomic clock that predicts biological age and mortality using gene activity patterns conserved across species. Longevity experts also recommend tracking specific biomarkers like fasting glucose, ApoB, and hs-CRP with optimal ranges to monitor health proactively. Regular biomarker testing from mid-30s onwards is encouraged for early detection of age-related changes.